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- FREE SPIN CLASS
Experience the thrill of fitness at DC-UNIT with our exhilarating Spin Class! Ride to the rhythm of high-energy beats in a vibrant atmosphere designed to energize and motivate. Join our community where every pedal stroke brings you closer to your fitness goals while having a blast!
- FREE STUDIO PUMP
DC-UNIT Studio Pump: Where Strength-Cardio Meets Vibes Step into a DC-UNIT Studio Pump session and you’re not just walking into a workout — you’re entering a full-blown training experience. The room pulses with vibrant lighting, casting bold colors across the space to ignite your energy and sharpen your focus. Every beat of the music syncs with your reps, driving you through a full-body resistance workout that’s as upbeat as it is effective. 💪 What to Expect: - High-rep, low-weight training targeting all major muscle groups (same exercise for the whole song) - Electric playlists that keep the tempo high and motivation higher - Dynamic lighting effects that transform the gym into a training arena - Community-driven energy — everyone’s pushing, everyone’s thriving Whether you're a first-timer or a seasoned warrior, the DC-UNIT Studio Pump class is designed to leave you feeling stronger, leaner, and totally fired up.
- FREE HIIT CLASS
Ignite your fitness journey with DC-UNIT's explosive HIIT classes, designed to maximize your results in minimum time! Each session combines high-intensity intervals with dynamic exercises, ensuring you burn fat, build endurance, and enhance strength—all while keeping the energy high and the community spirit strong. Join us to elevate your workout experience and unleash your potential in a supportive and energetic environment!
- HIIT/Bootcamp (Early Morning)
Ignite your fitness journey with DC-UNIT's explosive HIIT classes, designed to maximize your results in minimum time! Each session combines high-intensity intervals with dynamic exercises, ensuring you burn fat, build endurance, and enhance strength—all while keeping the energy high and the community spirit strong. Join us to elevate your workout experience and unleash your potential in a supportive and energetic environment!
- STUDIO PUMP
DC-UNIT Studio Pump: Where Strength-Cardio Meets Vibes Step into a DC-UNIT Studio Pump session and you’re not just walking into a workout — you’re entering a full-blown training experience. The room pulses with vibrant lighting, casting bold colors across the space to ignite your energy and sharpen your focus. Every beat of the music syncs with your reps, driving you through a full-body resistance workout that’s as upbeat as it is effective. 💪 What to Expect: - High-rep, low-weight training targeting all major muscle groups (same exercise for the whole song) - Electric playlists that keep the tempo high and motivation higher - Dynamic lighting effects that transform the gym into a training arena - Community-driven energy — everyone’s pushing, everyone’s thriving Whether you're a first-timer or a seasoned warrior, the DC-UNIT Studio Pump class is designed to leave you feeling stronger, leaner, and totally fired up.
- ONE ON ONE SESSION
At DC-UNIT, we offer personalized One to One Sessions in a private fitness studio, providing an oasis away from the hustle and bustle of crowded gyms. Our dedicated trainers create tailored workout plans that cater to your unique fitness goals, ensuring a focused and effective experience. Discover the benefits of exclusive training in a serene environment, where your health and well-being take center stage.
- DUO PT/ONE TO ONE
At DC-UNIT, experience our unique private one-to-one sessions where two individuals can share the comfort of training with a friend or partner. This collaborative approach not only boosts motivation but also makes personal training more affordable for each individual. Join us to achieve your fitness goals in an energetic and supportive environment, where community and grit come together!
- SPIN CLASS (Indoor bike)
Experience the thrill of fitness at DC-UNIT with our exhilarating Spin Class! Ride to the rhythm of high-energy beats in a vibrant atmosphere designed to energize and motivate. Join our community where every pedal stroke brings you closer to your fitness goals while having a blast!







